Jae is ready for anything.

episode 22

I sit down with my friend Jae — fellow podcaster, Gilmore Girls fanatic, and Brené Brown fangirl — to discuss friendship, diversity, feeling the difficult emotions, and what it means to be ready for anything.

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ABOUT JAE
Jae is a co-host of In Omnia Paratus podcast and in the middle of a quarter life crisis. To calm her anxiety she rewatches Gilmore Girls, read self-help books (typically ones by Brené Brown), and bakes. In this current stage of life she’s working on learning and unlearning societal norms and hurtful self-talk in hope of being a happier and healthier human for the world. She can’t wait to travel, see friends & family, and go forth into the world with all of the growth she’s experienced during the past year.

CONNECT WITH JAE
In Omnia Paratus podcast

HEARD ON THIS EPISODE
"Becoming" by Michelle Obama
Gilmore Girls “You Jump, I Jump, Jack"
Brené Brown on FFTs
Brené Brown on grief
Brené Brown on giving yourself permission to feel
"The Gifts of Imperfection" by Brené Brown

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